There are a few ways to use this website to learn boxing. You can use the "search" tool at the top of every page to type in a specific topic, and see what comes up. You can join as a Member and get access to all of the Phases for Skills development, Mental/Emotional Prep, or Nutrition. Or you can browse the list below, and find treasures and reminders that you didn't know existed or have forgotten. Between these three strategies, I am confident you will find what you are looking for. 

Lessons List

WARNING: Some of the videos contain swearing, and inappropriate language. Boxing is a contact sport where injury and/or death may result. The information on and associated materials are intended for educational and instructional purposes only. Use at your own risk. Under 18 years old please use adult supervision if attempting any of these drills. All content is copy written and owned by Coach Chadrick LLC. Boxing is a physically demanding activity. Please check with your doctor before you begin any new sport or fitness program.

(c) Coach Chadrick LLC and BGKY Boxing 738 Old Morgantown Rd, Bowling Green KY 42101

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